Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
a progressive way of working which gets more complete results by blending a whole range of skills drawn from
improvement through movement
conditions the mind and body
to accept and adopt ideal,
natural movement patterns
run coaching, agility drills, movement pattern reinforcement drills, strength
and conditioning exercises
addresses the cause and accesses the body's natural healing processes
deep tissue work, adjustments
We,(the health and injury people)bombard social media with illnesses,symptoms,diseases and conditions Good times Bu… https://t.co/iThvbn32BU
The 50k club: when one marathon isn’t enough https://t.co/5gQ8CY6po8
Start of Ashridge Duathlon.
Such a great time giving post race massage to some great athletes this weekend.