Helping a tennis coach to get rid of his lower back and leg pain and return to full movement
a progressive way of working which gets more complete results by blending a whole range of skills drawn from
improvement through movement
conditions the mind and body
to accept and adopt ideal,
natural movement patterns
run coaching, agility drills, movement pattern reinforcement drills, strength
and conditioning exercises
addresses the cause and accesses the body's natural healing processes
deep tissue work, adjustments
RT @parkrunUK: "I suffered a cardiac arrest at the age of 34. Today was my 50th ‘bonus run’ since being given my second chance." 👉 https:/…
Well she did say she fancied a cuppa! https://t.co/UqBOYRK4Ht
RT @hatchStA: We're all set for opening the doors for the first time tomorrow, or at least we think. A night off for all the staff before t…
Ahhh, chill out Sunday. Now begins the stir for the week.
Steve Walsh Session 1
We hope you are enjoying your February Newsletter. 2 great giveaways this month. RBS Six Nations Special & Prudential Ride London Essential Tips Sheet. If you haven't got one and would like a copy email us via our website.